View Workout (b callejas)
Almaden Times Classic
September 26, 2010 (Morning)
Exercise Type: Run
Comments:
Went out too fast, hot weather. Ended up walking for a few seconds with about 1 mile to go. Was expecting a PR on this, but far from it.
Mile 1: 6:14
Mile 2 - 6:14
Mile 3 - 6:25
Mile 4 - 6:41
Mile 5 - 6:56
Mile 6 - 7:15
.2 -
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.22 Miles | 41:05 | 6:36 / Mile | Race | Nike Lunar Racer 2 |