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Carrboro 10k

October 2, 2010 (Morning)

Exercise Type: Run

Comments:
ran 33:08, which is a PR. The course was rolling most of the way with some long gradual hills but nothing too steep. I felt pretty good, but still having phlegm issues-think I am going to go to a doctor and make sure it isn't anything serious. Brock won the race around 31:00 and there were a couple other guys in their 20s who ran in the 32s(one guy who ran at Davidson). I was running by myself the whole race. Pretty good pacing in that I came through 5k a little under 16:40. Think my time would be faster on a flatter course and still hope to break 32 at McAlpine this winter. Perfect weather for running today!