View Workout (David Slaten)
Ampersand 2
October 3, 2008 (Morning)
Exercise Type: Run
Weather: pleasant
Comments:
2/5
legs really heave early
2.0/16:15
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile | 15 | 01H Brooks GTS6 |