October 1, 2008 (Morning)
Exercise Type: Run
Comments:
MORNING/SHAKEOUT RUN
City Loop
Spaced out and missed the 5 mile mark. Felt fine though, nothing exciting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:06 | 7:01 / Mile | Brooks Infiniti (pair 2) |