View Workout (Phil Cornelius)

Calendar - Statistics - Workouts

Return to Log Return to Log

5 mile

October 3, 2010 (Morning)

Exercise Type: Run

Comments:
everything hurt, dehydrated. gotta talk to kim about my hamstring.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:02:24 7:47 / Mile    

Share on Facebook | Public Link