View Workout (Kaleb Keyserling)
American Tobacco Trail
October 3, 2010 (Morning)
Exercise Type: Run
Comments:
It was nice except for the mile markers every .25 miles. They were painted on the path. no way to avoid seeing everyone. Went a little faster than I wanted to. Ran from durham bulls athletic park to around south point mall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:30:00 | 6:25 / Mile | 1150 |