View Workout (Peter Zimmermann)
Alexander Tenaya
October 2, 2010 (Night)
Exercise Type: Run
Comments:
7 mile was mentally rough. I had tightness in new spot right foot between toes and front of foot. Left shin tight at start ok by end. Calves were very tight at end of run. Made it all the way
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | AdiStar |