October 3, 2008 (Morning)
Exercise Type: Run
Comments:
hill workout. went pretty good time was around 2:50-2:55 i think. should really remember to bring my watch to more practices. in the meadow. 800 m hill. went up and down it 10 times.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Brooks 2 |