View Workout (Nick Hewitt)
(Untitled)
October 4, 2010 (Morning)
Exercise Type: Run
Comments:
3:20, 3:16, 3:17, 3:17, 3:18, 3:16, 3:13, 3:06
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.97 Miles | 0:00 | |||
| 3.0 Miles | Warmup | |||
| 8.0 Kilometers | ||||
| 2.0 Miles | Cooldown |