October 5, 2010 (Afternoon)
Exercise Type: Run
Comments:
Horrible practice, foot hurt, on track-just bad. Also-dissapointed in team :( oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 5.0 Miles | ||||
| 0.5 Miles | Cooldown |