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up north park and around the quad

October 5, 2010 (Afternoon)

Exercise Type: Run

Comments:
it was a little rainy and gray. ran with paul zackowski up north park to n woodland and back, he was going 5mi, so i turned down cedar and ran to euclid, then up through the main quad for sixish. i felt alright. stretched for a while, bear pillar. i wanted to icebath, but it was empty and i didn't have time to fill it. so i'll just ice tomorrow.
RHR: 46