View Workout (Peter Zimmermann)
alexander
October 5, 2010 (Night)
Exercise Type: Run
Comments:
was tough first 3 miles...breathing all messed up..attribute it to stress. Body felt good whole run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:41 | 9:40 / Mile | AdiStar |