View Workout (David Slaten)
Dead Rabbit from Home
October 5, 2008 (Morning)
Exercise Type: Run
Weather: cool drizzle
Comments:
3/5
felt better in cooler weather
not bored because new route
3.89/30:29
1.00/8:33
3.82/30:12
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.71 Miles | 1:09:14 | 7:56 / Mile | 01H Brooks GTS6 |