View Workout (Matthew Mahn)
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Bike Ride
September 27, 2010 (Morning)
Exercise Type: Bike
Comments:
After running I rode my bike up to the bridge, and rode it once.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
30:00 |
6:00 / Mile |
Steady State
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