View Workout (jarvis rivero)
hard day
October 6, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
ran 2 mile warm up then 1 mile and a half ran it at 8:06 felt good first mile at 5:12 then after that i got tired 2 mile cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |