View Workout (jarvis rivero)
easy day
October 7, 2010 (Morning)
Exercise Type: Run
Weather: cold
Comments:
ran 4 mile loop at 5:30 in the morning with the team, it felt great then ate breakfest with the team
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |