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October 5, 2008 (Morning)

Exercise Type: Run

Weather: perfect, 60

from Clarke up NP/Shelburne, Green, Shaker, Shakercrest, Fairmount, Green, Cedar, Edgehill, Cornell, Euclid, E.115th, Clarke.

tired from high mileage last week, still glad this was sub-7:00. pit stop in the woody area that divides Shaker road. passed a gas station @ $3.32!!

Distance Duration Pace Interval Type Shoes
15.7 Miles 1:49:22 6:57 / Mile   Boston