View Workout (Charlene Engelland)
PORTLAND HALF!
October 10, 2010 (Morning)
Exercise Type: Run
Weather: Moderate Temperature, POURING rain
Comments:
Day 1M :( Neg splits mid-race, hit the wall miles 10-11. Ran 500th mile!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 2:02:39 | 9:21 / Mile | Race | Brooks Adrenaline GTS 10th Ed. |