October 8, 2010 (Morning)
Exercise Type: Run
Comments:
Ran over to Quincy at 6:30am and did the various hills up to Furnace Brook golf course. Finished the hardest one (Pine Street) with the most spectacular view just as the sun was halfway over the horizon. Magnificent!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |