View Workout (Matthew Mahn)
Bridge Run
October 8, 2010 (Morning)
Exercise Type: Run
Comments:
Ran the bridge. Didn't bring any gatorade or water with while running. Survived but was really thirsty at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Steady State |