View Workout (Greg DiGennaro)
Bike to Fricanos
October 8, 2010 (Morning)
Exercise Type: Bike
Comments:
Home to Fricanos
Angling to Milham to 12th to Parkview to 11th through some neighborhoods to 10th, then on kalhaven
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.4 Miles | 1:10:00 | 4:32 / Mile |