View Workout (Aaron Lin)
Repeat Miles
September 20, 2010 (Morning)
Exercise Type: Run
Comments:
5 by mile at the meadow. 5:31, 5:25, 5:21, 5:42, 5:43. Didn't feel good at all, slowed down a lot the last 2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |