View Workout (Aaron Lin)
Workout
September 28, 2010 (Morning)
Exercise Type: Run
Comments:
Two by 2miles at 11:20, 11:26, then one by mile at 5:25. Felt pretty good overall, wasn't tired until the last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |