October 9, 2010 (Morning)
Exercise Type: Run
Weather: 70, sunny
Comments:
pretty surprised i wasn't going slower than this; i felt kinda crappy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.2 Miles | 49:22 | 6:51 / Mile | Easy | Asics GT 2140 - Green |