View Workout (Casey Arnold)
Susan G. Komen Florida Suncoast Race for the Cure 10k
October 4, 2008 (Morning)
Exercise Type: Run
Weather: 70 degrees
Comments:
Personal record.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.2 Miles | 56:35 | 9:07 / Mile | 170 | 193 | Brooks Adrenaline GTS-7 |