View Workout (Greg DiGennaro)
Morning Bike
October 10, 2010 (Morning)
Exercise Type: Bike
Comments:
Home to Center to Texas Drive to Al Sabo Through Al Sabo then back home via texas drive, milham, and angling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.8 Miles | 1:10:00 | 4:43 / Mile |