October 10, 2010 (Morning)
Exercise Type: Run
Comments:
Sunday run with Amelia only - to dog park from her house and loops through downtown - felt good, really beautiful weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:23:00 | 8:18 / Mile | Asics 2150-blue |