October 12, 2010 (Morning)
Exercise Type: Run
Comments:
Broke 27 :)))), haha. Ankle hurt like a
Mofo after but went away almost cried when I finished lol.
26:51 you gotta love protein bars :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.1 Miles | 26:51 | |||
1.0 Miles | Warmup | |||
3.1 Miles | 26:51 | 8:39 / Mile | ||
1.0 Miles | Cooldown |