View Workout (Stephen Irvine)
Lugarno - Isaac loop
October 12, 2010 (Afternoon)
Exercise Type: Run
Weather: sun warm
Comments:
struggling to get regular running - warm day...
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.08 Kilometers | 29:42 | 4:53 / Kilometer | 168 | 179 | Training | Brooks Adrenaline GTS10 |