View Workout (Barbara Lee)
The Day After
October 6, 2008 (Morning)
Exercise Type: Run
Comments:
The day after SF Adult nationals. Excited and happy to be running again. Something of my element. It was fun being in a competition "team" setting, but it sucked being inexperienced and messing up the team.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Brooks Axium 2 |