View Workout (Chris Dunn)
easy six
October 13, 2010 (Afternoon)
Exercise Type: Run
Weather: warm, but not bad, perfect weather
Comments:
meet was moved to my displeasure, but such is life. Just took the run pretty easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:10 | 6:31 / Mile | Cruise |