View Workout (jarvis rivero)
hard day
October 13, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
ran a 2 mile warm up the workout time
8x400 at 66 pace it was fast i wish my stomach didnt hurt i would of done alot better mile cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles |