View Workout (Matthew Simonson)
Backpacking in Shenandoah, con't
October 11, 2010 (Morning)
Exercise Type: Other
Comments:
Went a lot faster today, at times breathing heavily. Climbed three more mountains including one with a spectacular view. First time in my life I've watched the sunrise and sunset in the same day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Recovery |