View Workout (Chas David)
Rainier Hike
September 28, 2008 (Morning)
Exercise Type: Other
Weather: 45 degrees and icey
Comments:
A serious hike through the snow and up 5000 ft. of elevation with a 60 pound pack on. Not in any shape for this hike or to be carring such a pack
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 7:00:00 | 1:33:19 / Mile |