View Workout (John Curran)
Chicago Marathon
October 10, 2010 (Morning)
Exercise Type: Run
Weather: sunny and warm
Comments:
On pace through 18...severe lock up of legs at 18, 23, and 25
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.2 Miles | 3:56:15 | 9:01 / Mile | Long | Lunar Superfly |