View Workout (Nicholas Parabicoli)
(Untitled)
October 7, 2010 (Morning)
Exercise Type: Run
Comments:
Decent length in run. Ran fast then usual and felt good. I was in between what I am use to practicing and race pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 0:00 | |||
| 7.0 Miles | ||||
| 1.0 Miles | Cooldown |