October 15, 2010 (Afternoon)
Exercise Type: Run
Weather: 51 degrees mostly sunny
Comments:
Felt Great
Cabo fish taco for lunch
8 hrs sleep + 20 min nap
Tiny bit of shin pain
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.77 Miles | 22:52 | 8:15 / Mile | Training |