View Workout (George Zhang)
(Untitled)
October 7, 2008 (Afternoon)
Exercise Type: Run
Weather: misty, cloudy, but the temperature was nice
Comments:
tuesday loop with the top pack
it was a little misty and so as a result bc of the climate change i felt my leg ache. very very very annoying
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:02:00 | 8:15 / Mile | Asics Nimbus |