View Workout (Andy )
Climbing
October 15, 2010 (Morning)
Exercise Type: Other
Comments:
I climbed a wee bit. Been far to long since I was last there. Going to try and be smart about getting back into it. Had to be careful with any big moves, the muscles aren't really ready for them yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Mizuno Wave Runner 13 |