View Workout (Victoria Robinson)
Easy 3 mile run
October 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
Kind of pancake loop, ran it backwards with Cara, ran well!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Pink Saucony's :) | ||
| 3.0 Miles | Pink Saucony's :) |