View Workout (Taylor Reed)
(Untitled)
October 7, 2008 (Afternoon)
Exercise Type: Run
Comments:
Erection Face and I did some running this afternoon. Started slow (like 7:20-30) and picked it up a little bit by the end. Titty Tatty
Went Veale past Lee on NP and through the crossover park but the fountains are off... then went around Eaton to Shaker to West Park to South Park to Fairhill down the meadow and back to Veale.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.52 Miles | 1:08:01 | 7:08 / Mile |