View Workout (Chris Dunn)
long run, 11
October 16, 2010 (Morning)
Exercise Type: Run
Weather: nothing to complain about
Comments:
run went pretty quick, at least mentally. felt great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:13:48 | 6:42 / Mile | Long |