View Workout (Sara Cuadra)
Easy Run
October 17, 2010 (Night)
Exercise Type: Run
Weather: Cool
Comments:
First time in like a month i have ran without ibeprofen. A little sore. The pace was a little fast since my p.r. is 22:47
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:52 | 7:37 / Mile | Easy |