View Workout (Andy )
Running to and from the climbing gym
October 17, 2010 (Afternoon)
Exercise Type: Run
Comments:
Good thing the weather is nice out...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:00 | 7:41 / Mile | Mizuno Wave Runner 13 |