View Workout (Chuck Hudson)
Run
October 18, 2010 (Morning)
Exercise Type: Run
Weather: 49 degrees sunny
Comments:
Slow start
Felt pretty good
Minor shin pain
7.5 hrs sleep
8:10 AM start
8:00 AM wake up
No dinner
No breakfast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.03 Miles | 26:20 | 8:41 / Mile | Training |