View Workout (Andrew Sorenson)
Bike Trail 8
October 18, 2010 (Afternoon)
Exercise Type: Run
Weather: 55, Sunny, Nice
Comments:
12:30pm - Easy pace. Right hip sore, then right lower back became sore last 2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Easy | Asics Gel-Nimbus 10 |