View Workout (Bobby Voigt)
Oberlin
October 16, 2010 (Morning)
Exercise Type: Run
Comments:
Race at Oberlin College. Disappointed in the time, but I know where I relaxed and needed to keep pushing. Onward and upward!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.97 Miles | 26:19 | |||
| 2.0 Miles | Warmup | Adrenaline GTS 10 | ||
| 8.0 Kilometers | 26:19 | 5:17 / Mile | Race | Adrenaline GTS 10 |
| 3.0 Miles | Cooldown | Adrenaline GTS 10 |