View Workout (Gawie Grobbelaar)
springbok
October 19, 2010 (Morning)
Exercise Type: Run
Weather: sonnig
Comments:
bulte,klein,kuite kramp
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Kilometers | 33:00 | 6:36 / Kilometer | 120 | 135 | Hills | nike pegasus 26+ |