View Workout (Kevin Sciarillo)
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3-1
October 19, 2010 (Morning)
Exercise Type: Run
Comments:
Forgot to clock whole run, averaged 7:26/mile for 4.95 miles. Felt really good, easy run, street, fairly flat.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.68 Miles |
|
|
Easy
|
Brooks Accelerator
|