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(Untitled)

October 19, 2010 (Morning)

Exercise Type: Run

Comments:
rock creek plus striders

Distance Duration Pace Interval Type Shoes
6.37 Miles 45:13
6.0 Miles 45:13 7:32 / Mile Easy Asics Gel-Cumulus 12
600.0 Meters Speed Asics Gel-Cumulus 12

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